Course Content
General before starting
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Please sign and complete the contract
Join the Abundance Membership on Facebook
My pledge to Myself
We should be connected on Whatsapp
Week1: Welcome and congratulations for being here
Create focus and structure on exactly what you need to do this year
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Welcome and Congratulation
Question Mediation
19:15
Finding what your more is
06:37
Finding your MORE
Power Questions
Additional Notes for goal setting
Action Step for week 1
Week 1.2: Life Wheel
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Life Wheel
03:04
Life Wheel as an assignment
Week 2: Goal setting planner
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Goal setting planner
Week 3: Why
Why do you want your goal
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Connecting with your WHY is the most important part
01:20
Why
Why but make sure you have done the quiz
04:48
Week 4: Transformation
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Transformation from Person A to B
00:55
Person B
Week 5: Donkey
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The Donkey
07:08
You the Donkey
Week 6: What I want because I deserve IT (Mindset change) What is My actual Goal
Say it with me: I deserve MORE
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I deserve it
I deserve It
I wish I’d known For woman
Action steps for week 2
I wish I’d known for Men
Yes, No, Maybe
07:32
Week 7: Self Love and Mindset
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Self-Love Bucket
Self-Love Bucket
Actions steps for Week 7
Week 8: Regression
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Regression is part of the process
03:13
What is your goal?
Week 9: Blame and justification
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Blame and justification
05:43
Your story
Week 10: Judgement
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Judgment
04:31
Judgement
Week 11: Be Grateful
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Being Grateful
07:29
5 things you need to do
Week 12: Self-Critic
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Inner Critic
01:41
Inner Critic
Action Steps for week 12 Inner critic
Week 13: What are your beliefs
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Into to beliefs
01:51
What is a belief?
07:30
Finding your belief systems
Week 14: Disbelieve and letting go
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Disbelieve
03:35
SuperHero
07:13
Belief
Week 15: Worry
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Worry
09:43
Worry
Week 16: What is a value?
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Positive Values
02:04
Finding your values
What are your values
Week 17: What are my anti values
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Anti Values
05:20
What are your anti values. Values you will avoid
Finding Anti Values
Week 18: Getting into grips with anti-values
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Understanding conflicting values and anti-values
03:24
What are your conflicting values
Week 19: Rules Part 1
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Rules
05:56
Rules
Week 20: Rules Part 2
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Anti rules
03:59
Rules for Anti values
Action plan
Rules for Antivalues
Week 21: Aspire to Rules
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Aspire to rules
01:57
Any time I
Week 22: 6 Human Needs
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Human needs
04:42
What are you human needs
What is important
Action plan
Week 23: Communication
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Communication process
09:38
Communication
Action plan
Communication
Week 24: Understanding your emotional state
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Looking After Your Emotional State
05:49
Week 25: Live More Life
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Stop and recap
04:26
Life more life
Week 26: Money
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Money
00:00
Budget
12:24
Money
Action plan
Budget excel
Week 27: Morning and evening Routines
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Morning and evening routines
05:44
Action plan
Why you wanted to work with me
00:37
Week 28: Who I am
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Who I am
Week 29: Moment of Happiness
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Moment of Happiness
03:08
Moments of Happiness
Week 30: Time
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Time
02:35
Time
Week 31: The beauty of a timesheet
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The Importance of Timesheets
00:00
Timesheet
Week 32: Lions Den
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Lions Den
00:00
Lions den
Week 33: Survival mode
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Survival mode
02:21
Survival mode
Week 34: Making a decision
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Making a decision
Making decision
Week 35: Toxic people
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Toxic people
02:35
Toxic people
Week 36: Nutrition
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Nutrition
00:00
Nutrition
Week 37: Surrender
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Surrender
06:36
Surrender
Surrender weekly question
Week 38: Money Belief system
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Money
04:47
Money
Money week
Week 39: Self-Compassion and Self-kindness
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Self-Compassion and Self-kindness
00:00
Self Compassion and Self kindness
Week 40: Having the guts and taking risks
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Trust your gut
08:02
Having the guts and taking risks
Having the guts and taking risks
Week 41: Are you limited?
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Are you limited?
00:00
Are you limited?
Are you limited
Week 42: Blue Print
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Blue Print
00:00
Blue Print
Week 43: The power of a pause
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The power of a pause
The power of a pause
Week 44: Priorities
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Priorities
00:00
Priorities
Week 45: If I loved myself
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If I loved myself
04:13
If I loved myself
Week 46: Declutter
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Declutter
01:44
Declutter
Week 47: Passion
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Passion
01:34
Passion
Week 48:Finding Systems
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Finding systems for life
00:00
Routine
Routine
00:00
Systems
00:00
Finding Systems
Finding Systems
Week 49: Systemic healing
Week 50: Life wheel and The Perfect day
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Life wheel and the prefect day
07:01
Week 51 : Live More Life
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Live more LIFE
00:43
Abundance Membership

Transformation from Person A to B. Be person B

Transformation is about moving from Person A—where you are now, still figuring things out—to Person B, the version of you who has already achieved the goal. Person B doesn’t question, hesitate, or overthink—Person B already knows what to do and acts from clarity, confidence, and alignment.

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